Food For a Happy Gut by Naomi Devlin
Published by Headline April 2017
Photography by Laura Edwards
Design by Miranda Harvey
Prop styling by Tabitha Hawkins
Food styling by Aya Nishimura
delicious fermented chickpea polenta chips, eaten with probiotic ketchup.
Photo © Laura Edwards
sage & onion quiche with a chestnut crust
caramelised onions and chestnut flour pair beautifully in this creamy quiche with a gluten free crust.
black rice salad
Black rice is highly anti-oxidant and deliciously rich and nutty. This salad combines gut friendly resistant starch with colourful anti-inflammatory veg.
A delicious probiotic alternative to fizzy drinks, water kefir can be flavoured with all sorts of things. Here I've combined rhubarb and rose and also fresh ginger and date syrup.
griddled courgettes with salsa verde
Courgettes come alive when you griddle them and dress with a piquant salsa verde, full of summer herbs.