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Seasonal Nutrition at River Cottage

Seasonal Nutrition is all about eating well through the year and bumping up your whole foods and veg intake. We make a seasonal salad for our lunch with grains, seeds, quick pickles and fermented vegetables, we'll make our own sauerkraut or kimchi to take home and ferment and some low sugar treats. I talk through healthy fats and the truth about sugar and answer your questions through the day.

Earlier Event: May 14
Foodies Festival Bristol
Later Event: June 7
Fermenting Class in Covent Garden